Online Fitness & Nutrition Coach + Master Trainer

NC-based but serving individuals across the country, The MVMNT provides fitness & nutrition coaching, group fitness classes, and BXR Instructor Trainings.

I’m looking for…

Fitness & Nutrition Coaching

Imagine a life where you can meet your fitness goals and live a life you love. No more all-or-nothing, no more this-or-that, but a life integrated with healthy habits and joy. A life where you know how to feel your best and say yes to the impromptu dinners, all while feeling good in your skin. No more confusion, plateaus, or restriction – you deserve to feel your best and I’m glad you’re here.

  • 1:1 Online Fitness & Nutrition Coaching

  • Infinitely More: Faith-Based Fitness & Nutrition Coaching

Group Fitness Classes

Let’s move together in-person!

BXR Instructor Training

Bring BXR to your city! We will teach you everything you need to know to master technique, empower your room, & recruit class participants. BXR is a group fitness certification that pours in YOU filled with growth opportunities and resources beyond just instructor training.